when i woke up today and read the wod i was pumped because i was going to shoulder press yesterday and didn't get to...and because annie is one of my favorite wods.
SP 3x5 63-63-65
might be PR for five reps...can't remember
ANNIE
50-40-30-20-10
double unders
sit ups
jason imposed an 8 min cut off. my pr on annie was 8:20 last time. situps were unbroken but i struggled with the set of 40 DU's. got cut off with four mother fing situps left. so what would've been a pr was turned into my first cf wod that i've ever DNF'd on. that leaves you feeling craaaaaaaaaaaaaaappy.
i am going to rule annie's world next time. dirty tramp.
No comments:
Post a Comment