yes i'm talking to you back squats. i never "want" to do back squats. I'll do them but i don't like them. even if i lift more than last time (which might be part of why i don't like them because i rarely do lift more :) )
5/5/09
BS 5-3-3-1-1-1
133-143-148-153-163-168(F)x3
i get stuck on the way up a lot on these suckers but i have never gotten stuck like this before. on my second time trying 168 i made it about 3/4 of the way up and stayed there for what felt like ten minutes. it was probably 5 seconds but it was seriously just ridiculous. next time.
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I do think it was at least 5 seconds. It was incredible to watch! I know you'll get it next time!
ReplyDeleteand for your viewing entertainment....shanna getting stuck in a squat :) thanks for the encouragement girl.
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